Alethea Austin Stretching For Pole
Alethea Austin Stretching For Pole
Watch Alethea Austin Stretching For Pole Free Online HD Moviesjoy. Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
- Genre:
- Country:
- Director:
- Cast: Alethea Austin,
Comment
Related Movies
- 2010
Belly Dancing Soulmate
Belly Dancing Soulmate02010HD
Welcome to the world of Belly Dancing - a world of sensuality, spirituality, loving, sharing, and empowerment. Belly Dance Your Way to Your Soul Mate...
![Belly Dancing Soulmate]()
- 1999
Rodney Yee's AM PM Yoga
Rodney Yee's AM PM Yoga01999HD
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind....
![Rodney Yee's AM PM Yoga]()
- 2013
Rodney Yee's Yoga for Your Week
Rodney Yee's Yoga for Your Week02013HD
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits:...
![Rodney Yee's Yoga for Your Week]()
- 2006
Billy's BootCamp Elite: Mission One - Get Started
Billy's BootCamp Elite: Mission One - Get Started02006HD
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun,...
![Billy's BootCamp Elite: Mission One - Get Started]()
- 2006
Billy's BootCamp Elite: Mission Two - Maximum Power
Billy's BootCamp Elite: Mission Two - Maximum Power02006HD
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun,...
![Billy's BootCamp Elite: Mission Two - Maximum Power]()
- 2003
New York City Ballet Workout, Vol. 2
New York City Ballet Workout, Vol. 202003HD
New York City Ballet Workout 2 builds on the strong ballet fundamentals of the first DVD to help you sculpt a better, more agile body. Once again,...
![New York City Ballet Workout, Vol. 2]()
- 1987
Jane Fonda's Sports Aid
Jane Fonda's Sports Aid71987HD
Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries -...
![Jane Fonda's Sports Aid]()
- 1994
O.J. Fitness: Minimum Maintenance Fitness for Men
O.J. Fitness: Minimum Maintenance Fitness for Men71994HD
Put some juice into your health and fitness program as O.J. Simpson guides you through his personal approach to getting and staying in shape –...
![O.J. Fitness: Minimum Maintenance Fitness for Men]()
- 2013
PM Yoga
PM Yoga02013HD
Restorative Practices to Calm the Mind & Body
![PM Yoga]()
- 2008
Rodney Yee's Yoga For Beginners
Rodney Yee's Yoga For Beginners02008HD
Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a full length 30 minute...
![Rodney Yee's Yoga For Beginners]()
- 2012
The Tracy Anderson Method: Post-Pregnancy Workout
The Tracy Anderson Method: Post-Pregnancy Workout02012HD
This video is for new moms who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape...
![The Tracy Anderson Method: Post-Pregnancy Workout]()
- 2010
Jane Fonda: Prime Time - Walkout
Jane Fonda: Prime Time - Walkout02010HD
I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving...
![Jane Fonda: Prime Time - Walkout]()
